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 The Healthy Happy You - 6 week programme

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What is included:

  • Workbooks for the 10 fundamental ingredients of health

  • 6 live zoom calls:

    • Call 1 - Goal Setting

    • Call 2 - Mindset & Relationships

    • Call 3 - Nutrition, a Healthy Microbiome & Hydration

    • Call 4 - Stress Management & Sleep

    • Call 5 - Reducing Toxin Exposure, Safe Detoxification & Fitness

    • Call 6 - Questions and Answers Session

  • A free 30 minute goal-setting session with Susie

  • A private supportive Facebook group